Jack Hammerton PT - Earl’s Court
Jack is a friendly, passionate and results based Personal Trainer and Online coach based in Kensington and Earls Court. Jack specialises in fat loss and muscle gain for parents and professionals in the area of Kensington and Earl’s Court. Jack has helped thousands of people of all ages and genders lose body fat whilst helping them live an enjoyable and sustainable lifestyle. Jack not only uses evidence based information when providing training and nutrition programs to his clients, but also uses his experience with his own fitness successes and failures to get you the best results possible. Jack will push your boundaries with your training and nutrition but also be able to empathise with you when things go wrong and look at the best way to get you back on track.
ONLINE COACHING
Do you consider yourself to be intermediate or advanced in the gym and not needing the face to face accountability of a Personal Trainer but rather a step by step online program that is going to get you the results that you want by still having accountability? Look no further than online coaching. Jack uses an online platform that you can follow your program on whilst also being able to track your weight, sleep, nutrition and more. Jack will also arrange a weekly phone call that will allow you to update him on your progress, discussing all things good and bad and navigating you to your end goal.
Personal Training
Based in Kensington London, have your chance to train one to one with Jack in a private facility. With all of the same benefits of the online coaching software but additional help and accountability with your training. If you are more of a beginner with your training, Personal Training may be a better fit for you. Jack can analyse your technique whilst also catching up with you about your training, nutrition and lifestyle outside of the Personal Training sessions in order to navigate you to the end goal.